About Uckfield Yoga Studio
Grace Annand is certified by the British Wheel of Yoga as well as certified, separately, as a Pranava Yoga teacher.
Whether you are a beginner or an advanced student, her personal and professional approach will put you at ease and help you to recognise that following the path of yoga is a lifetime pursuit in which inspiring guidance can make all the difference.
Frequently Asked Questions
What is Pranava yoga?
Pranava is not a specific form of yoga but it is a personal interpretation of Hatha yoga. Hatha yoga is the path of using the body to prepare the mind for meditation, to discover what we do come along and join a class!
Do i need to be young / flexible / thin / female to do yoga?
I believe yoga is for everyone and all are welcome at Pranava yoga studio irrespective of age, gender, size, shape or physical ability.
There are people from age 7 to 77 who practise and we all have different abilities but we begin where we are and try to learn something on our yoga journey. The first step is the hardest but why not try?